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A NEW YEAR, A NEW CHANCE TO HELP END CHILD ABUSE AND INTIMATE PARTNER ABUSE
01/22/11
Publisher: Beverly Engel 

As a survivor of childhood abuse or what is called a “secondary survivor” (a family member, partner, or friend of a survivor) you probably become distressed and discouraged each time you hear about another major case of childhood abuse, child abduction, child murder or about another woman being raped or battered. You may at times even begin to feel hopeless, like there is nothing you or anyone else can do about the fact that things continue to get worse when it comes to women and children being neglected, exploited and abused, and how little things seem to be changing when it comes to making them safer.

But as you are setting your New Year’s goals, please include the goal of doing everything you can to break the cycle of abuse. Even though it may seem like only a drop in the ocean, every little bit does indeed help. For example, if you help break the cycle of abuse in your own family by not passing on to your children what was done to you, you are not only helping your own children but their children and their children’s children. Just as the abuse or neglect that you experienced was likely the culmination of years and years of abuse or neglect passed down in your family, the absence of abuse or neglect will be passed down for generations to follow.

We also know that abused family members go outside the home to victimize others. Children who are emotionally, physically or sexually abused at home often become bullies at school. Those who are sexually abused at home often repeat the abuse with children in the neighborhood or childhood friends. In fact, one sexually molested child can victimize an entire neighborhood of children. Children who witness domestic violence are far more prone to intimate partner abuse as teens, either by being a victim themselves or by becoming a batterer.

So any action you can take to break the cycle of abuse in your own family can have a tremendous impact on others. How do you break the cycle in your family? Here are some suggestions:

  1. Go to therapy or a support group in order to heal the wounds of your own childhood. The more healing you experience, the less likely it will be that you will abuse your own children or get involved with abusive partners. Healing your own trauma will also better equip you to protect your own children from abuse from others (both inside and outside the family). It has been shown over and over again, for example, that mothers who were sexually abused in childhood but who did not seek counseling, tend to be blind to their own children’s abuse. This is especially true of those who are still in denial about their own abuse because if they were to acknowledge their child’s abuse they would be forced to acknowledge their own.
  2. Talk about your own abuse to others. Childhood abuse, especially childhood sexual abuse, continues to flourish because of the secretiveness surrounding it. It is as if we have all conspired to believing that if we don’t talk about it it will go away. But the opposite is true. The less we talk about it, the more we allow it to happen. By telling your story (at appropriate times and places) you are reminding people that childhood abuse is real, it is a huge problem, and it needs to be stopped. You are also putting a face on the issue and thus making it more real to people. Don’t contribute to the silence and secrecy. Instead, contribute to bringing childhood abuse out in the open where we can all have to face the reality of it.
  3. If your children have witnessed you being abused, either physically or emotionally, talk to them about it. Don’t assume they don’t know about it just because they aren’t physically present when the abuse is occurring. Let them know it is not okay and that they should not repeat either the abuser’s behavior or your behavior as a victim. Let them know that you are working on ending the relationship (and then do so).
  4. Educate your children about childhood abuse, especially childhood sexual abuse. Don’t worry about taking away your children’s innocence—that’s probably already been done by the media. Children are exposed to violence of every kind, including sexual violence, from the time they are old enough to watch TV or listen to popular music. Don’t be so worried about protecting them from the harsh world that you don’t arm them with information that will save them from being abused. 
  5. Teach your children about sex—even if you think they are too young. As it is with violence, children are exposed to sex at a very early age—by TV, movies, music and their peers. Become the sexual authority in your child’s life. Help your children feel comfortable asking you questions about sex.
  6. If you are not comfortable talking about sex with your kids, get comfortable. Read books about teaching your children about sex, or talk to a counselor about it. 
  7. Teach your sons to respect females. Teach them to not take advantage of their superior physical strength and to protect and defend girls and women from those who try. Teach them how harmful it is to denigrate girls by calling them “hos” and “bitches” like they do in rap music and to never have sex with a girl unless she gives her explicit consent. This means that if a girl has had too much to drink, she is not capable of giving consent. If a girl is passed out at a party, she certainly is not able to give consent. If they see a girl being exploited at a party by other guys, teach your sons to tell the other guys to leave her alone and make sure that she gets a safe ride home.
  8. Teach your daughters to respect themselves enough to take care of themselves—to be assertive when someone attempts to control them, to defend themselves when someone tries to hurt them, and to tell others if either one of these strategies don’t work. Teach them that they do not have to dress like prostitutes to get males attention and that this is the wrong attention anyway. Teach them that their self-worth shouldn’t just come from how they look, how much they weigh, how popular they are or how many boys pay attention to them.
  9. Learn the red flags that signal that a man (or women) may be abusive. By learning the warning signs you can avoid bringing an abuser into your own life or the lives of your children. 
  10. Become a powerful role model for your daughters—role models who marry good, healthy men. By marrying good, healthy men you can provide your daughters with loving fathers who treat them with respect and thus send the message that they deserve to be treated well by men.
  11. Provide your sons with healthy fathers who show them by example how to honor and respect women.
  12. Reach out to support other women who have been abused either emotionally, physically, or sexually. Listen to their stories and offer emotional and financial support. Instead of judging women who stay in abusive relationships make the effort to support them in gaining the strength to leave.
  13. Make your voice heard. Speak out against violence against women, men and children. Everyone’s voice is important—every voice can add to the cacophony of voices that eventually create a shout that is heard around the world.

We all have the power to help decrease the level of violence in our community and in the world. If we begin with the premise that violence begins at home we can see that small starts, small actions can indeed create huge results. 

I’ll continue on this subject in the weeks to come. I look forward to your feedback.

BEVERLY’S NEWS

The Nice Girl Syndrome will soon be out in paperback. Look for it at your local bookstore or order it from Amazon.com or Barnes and Noble.com. I appreciate your support.

ANNOUNCEMENTS

  • Please see Upcoming Events
  • Check out my "blog" on the Psychology Today website. My blog is entitled "The Compassion Chronicles." Check out my recent blogs by going to http://blogs.psychologytoday.com

I hope you enjoyed this issue of Working Together to Create an Abuse-Free Future.

Beverly Engel

To find out more about Beverly Engel, go to http://www.beverlyengel.com/

Working Together, copyright, Beverly Engel. All rights reserved.

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