Healing Emotional Abuse With Self-Kindness
Part II: Self-kindness can help you get stronger if emotionally abused. Posted October 29, 2021 KEY POINTS Self-kindness is a powerful tool to help heal emotional abuse. People need to take the time to acknowledge how much the abuse has hurt them. Comforting oneself through self-kindness can be the beginning of the healing journey. This is Part II. in my series on how self-compassion can help heal victims of emotional abuse. Once you...
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