Beverly Engel is the author of twenty self-help books. Beverly’s books have often been honored for various awards, including being a finalist in the Books for a Better Life award. Many of her books have been chosen for various book clubs, including One Spirit Book Club, Psychology Today Book Club and Behavioral Sciences Book Club. Her books have been translated into many languages, including Japanese, Spanish, Chinese, Korean, Greek, Turkish and Lithuanian. Beverly is an expert in the fields of sexual abuse, women’s issues, relationships, and sexuality. All of Beverly’s books are sold in bookstores or one can go directly to Amazon Books to purchase.
Put Your Past in the Past
Why You May Be Reenacting Your Trauma, and How to Stop. Stop repeating your past, and find lasting healing for the future.
Millions of us are desperately trying to rewrite our past by unconsciously repeating it—unknowingly reenacting the traumatic events in our lives in an effort to complete unfinished business or undo what was done to us. These unconscious efforts to undo trauma only bring more pain, more disappointment, and more ...
Freedom At Last
Childhood sexual abuse (CSA) is not only an assault on the body—it is also an assault on the mind and spirit. In addition to imposing a significantly higher rate of conditions like depression, anxiety, post-traumatic stress disorder, sexual exploitation, intimate partner violence, suicidality, and substance abuse, the most devastating consequences of childhood sexual abuse is shame. Freedom at Last will help former victims recover from
Escaping Emotional Abuse
Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity–making them feel unworthy and utterly powerless to escape. But they possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows how to access it. Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence–and ultimately become ...
The Emotionally Abusive Relationship
This book was written specifically for two types of couples―those who mutually abuse each other and those with abusive partners who are willing to honestly look at themselves to and make the necessary changes to stop abusing. Therapist Beverly Engel walks readers through a proven program designed to help readers get to the core of their unhealthy behavior patterns. This book was written specifically for two types of couples―those who mutually abuse each other and those with abusive partners who are willing to honestly ...
IT WASN’T YOUR FAULT
In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past. By following the step-by-step exercises in this audiobook ...
Healing Your Emotional Self
With her unique understanding of both sides of the relationship, as survivor and therapist, Beverly Engel advises partners on questions and concerns surrounding the balance of power, issues of control, and sexual problems. And finally, she discusses how one partner's recovery can change ... Read more at https://beverlyengel.com ...
The Emotionally Abusive Relationship
In this book, Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse. . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse. This book ...
Encouragements for the Emotionally Abused Woman
This sensitive, emphatic, yet practical guide includes exercises to help you through this important turning point that can inspire positive and healthy changes in your life. With step-by-step instruction and real-life testimonials, Divorcing a Parent will show you how to anticipate and manage negative pressure from others, how to overcome your doubts and guilt ...
Divorcing a Parent
This sensitive, emphatic, yet practical guide includes exercises to help you through this important turning point that can inspire positive and healthy changes in your life. With step-by-step instruction and real-life testimonials, Divorcing a Parent will show you how to anticipate and manage negative pressure from others, how to overcome your doubts and guilt ...
Loving Him without Losing You
Do you frequently find yourself putting your lover's needs ahead of your own? Do you tend to lose yourself in your romantic relationships? Have you ever neglected your career, your friends, or even your health while in the midst of a love affair? Now, in this landmark book, Beverly Engel examines the intricate reasons why so many women submerge themselves in their relationships with men-and offers a straightforward, empowering program that you can use to ...
The Nice Girl Syndrome
Engel explains that women today simply cannot afford to be Nice Girls, because women who are too nice send the message that they are easy targets and are much more likely to be victimized emotionally, physically, and sexually. She identifies the seven different types of Nice Girls and helps you understand which type or types might ...
The Right to Innocence
As a trained therapist and sufferer of sexual abuse herself, Beverly Engel knows that there is probably no trauma a child can suffer that makes her or him feel more alone than sexual abuse. This helpful book offers hope for recovery with exercises, visualizations, and techniques that support you through a seven-step program, that will aid you in: facing the truth, releasing your anger, confronting those responsible with facts and feelings, forgiving yourself, and more ...
Honor Your Anger
Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how."--Robert Epstein, Ph.D., West Coast Editor, Psychology Today, Director Emeritus, Cambridge Center for Behavioral Studies, University Research Professor, California School of ...
Breaking the Cycle of Abuse
In this remarkably powerful, wise, and compassionate book, Beverly Engel leads readers step by step through a program that will help survivors of emotional, physical, or sexual abuse in childhood to heal from their wounds so they don't need to re-enact their abusive pasts. She offers expert advice and strategies to help parents and would-be parents avoid ...
I’M SAYING NO!
I’m Saying No! is written specifically for these women―women who are still afraid to speak up for themselves, women who need to learn how to do so, and women whose personal history of child sexual abuse or sexual assault as an adult has wounded them so much that they have lost their voice. Here, Beverly Engel―an internationally recognized psychotherapist and acclaimed advocate for victims of sexual ...
The Jekyll and Hyde Syndrome
Beverly Engel brings her expertise to this important examination of the Jekyll and Hyde Syndrome―the first book to address this abusive syndrome. She discusses the origins of the disorder, names its seven major manifestations, explains how to identify Jekyll and Hyde behavior in other people and in oneself, and outlines clear steps for how to heal Jekyll and Hyde tendencies for ...
The Power of Apology
In this inspiring book from internationally acclaimed therapist and self-improvement author Beverly Engel, you will learn why some people have difficulty apologizing while others tend to over apologize. You'll learn how to give a meaningful apology, how to ask for one, and how to receive one. From making amends with those you have hurt to dealing with someone who refuses to apologize to teaching children responsibility and ...
Blessings from the Fall
A personal scandal or fall from grace can ruin your life. Bestselling author Beverly Engel shows readers how they can live through troubles by facing their shame, taking stock of their lives, and accepting the opportunity to improve themselves. National radio tour & targeted mailings ...
Partners in Recovery
With her unique understanding of both sides of the relationship, as survivor and therapist, Beverly Engel advises partners on questions and concerns surrounding the balance of power, issues of control, and sexual problems. And finally, she discusses how one partner's recovery can change ...
Families in Recovery
This sensitive and compassionate guide offers information and encouragement for siblings and parents of a survivor of childhood sexual abuse, teaching how family members can support a survivor while uniting in mutual recovery. Chapters explore prevention, reconciliation, and the special healing necessary when ...
Sensual Sex
The book includes a one-of-a-kind "Reawakening Your Senses" program designed ot engage couples in a whole new level of sensation. A section on "Liquid Love" focuses on the sensory pleasures of baths, showers, and essential oils. "Deeper Love" offers an introduction to Tantric sex. And "The Four Seasons of Sensuous Passion" explores ...
The Parenthood Decision
The Parenthood Decision will help potential parents resolve their conflicts about this major decision. Here, Beverly Engel helps readers find their own answers to questions such as: "Am I ready to be a parent?" "What should I do if I am ready and my partner is not?" "Will I be a better parent than my parents?" "How will having a ...
Raising Your Sexual Self-Esteem
Women will learn how to form grassroots community groups from this exciting new book--groups that work to engender social, spiritual, and political change. Original. 25,000 first printing.
Women Circling the Earth
Women will learn how to form grassroots community groups from this exciting new book--groups that work to engender social, spiritual, and political change. Original. 25,000 first printing.
The Emotionally Abused Woman – A Book from Beverly Engel
But there is help in this invaluable compassionate sourcebook. As a marriage, family, and child therapist who has grappled with these issues herself, Beverly Engel guides you through a step-by-step recover process, helping you shed the habits begun in childhood and take the first few steps toward healthy change.
Healing Your Emotional Self – A Book by Beverly Engel
Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more positive self-image. I strongly recommend it for anyone who was abused or ...