We talk about the work of healing, why it’s messy, uncomfortable, and ultimately liberating, and how learning to feel your feelings is the first step in changing everything.
Divorce Survival Guide Podcast
If you’ve ever felt stuck in the same painful relationship patterns – same red flags, different partner – you’re not alone. I joined Kate Anthony on The Divorce Survival Guide podcast to talk about how trauma reenactment shows up in our lives, and what it really takes to break free.
We talk about the work of healing, why it’s messy, uncomfortable, and ultimately liberating, and how learning to feel your feelings is the first step in changing everything.
🎧 Listen to our conversation at https://kateanthony.com/podcast/ or find The Divorce Survival Guide on your favorite podcast app!