LMFT, Psychotherapist, Best Selling Author, Dynamic Speaker

Recovering from the Lasting Shame of Emotional Abuse

Recovering from the Lasting Shame of Emotional Abuse

After escaping an emotionally abusive relationship, shame needs to be healed. For victims of emotional abuse, shame causes damage to their perceptions of themselves, ongoing disgust and humiliation, and self-criticism for putting up with the abuse. Working to reduce...
Stop Shaming Victims of Sexual Assault for Not Reporting

Stop Shaming Victims of Sexual Assault for Not Reporting

Ten (understandable) reasons why victims of sexual assault do not report. Being sexually assaulted in one of the most shame-inducing traumas that a person can experience. So it is understandable that victims don’t need to be further shamed by being shamed for not...
Put Your Past in the Past Podcast

Put Your Past in the Past Podcast

If you’ve ever felt stuck in the same painful relationship patterns – same red flags, different partner – you’re not alone. I joined Kate Anthony on The Divorce Survival Guide podcast to talk about how trauma reenactment shows up in our lives, and...