by Beverly Engel | Aug 12, 2021 | Blog, Featured
An effective shame-reduction program. As I have shared in my previous posts, I believe that shame is the most damaging aspect of emotional abuse, so much so that I designed a shame reduction program for emotional abuse victims. This proprietary program has been highly...
by Beverly Engel | Aug 12, 2021 | Blog, Featured
Heal your shame in order to end an emotionally abusive relationship. Emotional abuse and shame go hand in hand—a perfect marriage, so to speak. Shame is a significant factor in emotional abuse since it is the primary damage caused by emotional abuse. It is also the...
by Beverly Engel | Jul 28, 2021 | Blog
Three important steps to help you stay strong when you are tempted. KEY POINTS It is normal to consider going back to an emotional abuser, but following three steps could help you gain clarity and courage. The steps include asking yourself if you are considering going...
by Beverly Engel | May 18, 2021 | Blog
Stefano Lunardi Source: 123RF Stock Photo 7 signs that it’s critical to end your relationship for your health and safety. KEY POINTS People often avoid confronting the consequences of an emotionally abusive relationship. Signs that it is critical to end the...
by Beverly Engel | Mar 11, 2021 | Blog
After escaping an emotionally abusive relationship, shame needs to be healed. For victims of emotional abuse, shame causes damage to their perceptions of themselves, ongoing disgust and humiliation, and self-criticism for putting up with the abuse. Working to reduce...
by Beverly Engel | Jan 15, 2020 | Blog
Here’s how to know if a friend or family member could be a victim of mental abuse and what you can do to help them. Emotional abuse, unlike physical abuse, can be so subtle and insidious that friends, family and even the victims themselves may not recognize the...
